From learning about the brachial plexus to dealing with life crises, there are some excellent ways to think more clearly.
A reflection on our evolution and artificial selective pressures.
Resist the Googling trigger fingers and use your brain instead
A weekly trail mix of thought-provoking essays and research.
My morning checklist achieves one main purpose: it takes out the need to make decisions.
Resist the Googling trigger fingers and use your brain instead.
This week’s top cognitive curiosities.
Interview with Bob Stahl, PhD. This MBSR trainer spent 8 years in a Buddhist temple and has some valuable lessons to share.
Distilled from Will and Ariel Durant’s masterpiece on history.
Being at a crossroads of religion, medicine, philosophy and psychology, mindfulness is surrounded by a jungle of harmful myths.
The oversimplified history of religion left us with a ton of erroneous preconceptions that sabotage mindfulness practice.
What side are you on: daydreams or mindfulness?